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A mostrar mensagens de junho, 2019

Another time

I've already vomit, but this time it has been a little hard I think because the binge were sugar free biscuits, mini chocolate biscuits and soy milk. I could not vomit everything and I feel so bad, physically and psychologically. There have been a lot of calories... Tomorrow I will eat only fruits and vegetables, not fats.

Same place

Since last time I wrote, I've continued eating, sometimes, in a impulsive way with a following birf. The last vomit was on 4th Tuesday at 16.30h pm approx. I eat an entire gluten free sponge cake with 2 cups of almond milk. I think to know why I eat like that and then birf it on Tuesdays. The answer is because this day I'm alone at home at that time, I know I can eat whatever I want and vomit it then. Also, I have to do it quickly because I don't know the exact time my room mates come back to home. Even so, on 2nd Sunday I ate in a impulsive way too but I realized after. I ate too much birthday cake, chips, nuts, biscuits... OMG, a lot of carbs and sugars without vomit. Yesterday, 5th June My behavior was normal . I think that because arrived at home at 19.00h approx, so I take some fruit before dinner because I was hungry (I think so...) and about 22.00h I eat the dinner: zucchini with tofu and a water melon slice. Today, 6th June I'm doing everyt...